Salmon is my favorite fish. It tastes, good, easy to prepare and healthy. I like wrapping the fish in foil because it keeps it moist and cooks it evenly, and makes the fish really soak up your spices. Plus cleanup is a breeze! Serves 6.


2 pounds salmon fillets 
1/4 cup lemon juice
1/2 tsp black pepper (or garlic pepper)
1/2 tsp dill
1/2 tsp minced garlic

Preheat oven to 400F.


Mix the lemon juice, black pepper, dill and garlic in a small bowl.


Lay your salmon fillets on some foil cut big enough to wrap them in, individually. Spoon your lemon mixture on top of the salmon, fold up and seal. Put on a cookie sheet or ovenproof dish. Bake for about 15-20 minutes or so.


Really simple recipe, with just a few ingredients, but that's the beauty of it. 3 points a serving - even better! I like to serve this with couscous or wild rice and a side of steamed veggies.

Bon appetit! 



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