2 Servings
Ingredients:
300 ml of Egg Beaters
2 scoops Vanilla Whey Protein
Directions:
Shake in a shaker bottle for 2 min till well blended (or use magic bullet).
In hot non-stick pan with a little olive oil spray pour some mixture in just enough to coat the bottom of the pan. Swirl until dry around the edges, then flip.
You can eat these like a pancake - but I chose to stuff it with cottage cheese and strawberries, topped with fat free whip and more strawberries!:)
Calories 150
Carbs 3
Protein 28gr
Ingredients:
300 ml of Egg Beaters
2 scoops Vanilla Whey Protein
Directions:
Shake in a shaker bottle for 2 min till well blended (or use magic bullet).
In hot non-stick pan with a little olive oil spray pour some mixture in just enough to coat the bottom of the pan. Swirl until dry around the edges, then flip.
You can eat these like a pancake - but I chose to stuff it with cottage cheese and strawberries, topped with fat free whip and more strawberries!:)
Calories 150
Carbs 3
Protein 28gr
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